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Tips for Making Small Talk at Any Event YOU can be the life of the party! Here are tips for making sparkling small talk at any event –… You Can Reduce Stress By Being Still for 10 Minutes Here’s a question we’ve all asked ourselves: “What can I do to feel less stressed,… A Couple of Ways to Prevent Texting While Driving Attention, parents of teen drivers! Wish you didn’t have to worry about them getting into an acciden… You've got stress! 1 in 2 people say their stress level is higher than they'd like it to be. That's according to research done by Dr. Allen Elkin, director of the Stress Management & Counse… Do you drive like a maniac? The way you drive reflects the way you deal   or don't deal   with the stress in your life According to Jason Kornrich, director of mental health services at Nassau University Medical Center,… We all get stuck in rut now and then. Every day, there's so much we want to do - but sometimes it's hard just to get out the front door. S… Quit Sending Micro Messages You send voice, text, email, and instant messages all the time - but there’s another type of m… Anger is making us fat! That's according to Duke University scientists who found that people who stayed angry throughout you… You Could Become a Member of Mensa You’ve probably heard of Mensa – the group some people refer to as the “High IQ So… Acupressure Tricks to Get Rid of Back Pain, Neck Pain, and Nausea You’ve probably heard of acupressure. It’s like acupuncture – but without the need… What Should You Say If Your Friend Is In A Crisis? When something truly awful happens to a friend, sometimes it’s hard to know what to say. So he… Get Through the Season With Less Stress These days, “stress” seems to be everybody’s middle name. That’s especially … Trick Yourself Into Being More Productive How come it’s so easy to put off the things you need to get done? Because your brain is wired … Get Happy Fast I’m here to teach you how to get happy - fast! According to MSNBC, you may not be able to cont… Feeling guilty can make you sick! Researchers at Occidental College in California discovered that chronic guilt can attack your immune…

BASIC.Teaching Clip 04 with Francis Chan Effective Ways To Live Longer Did you know that only about 5% of aging has to do with genetics?… Do You Eat Junk Food? Are Women Better Than Men? Science has shown us that Women handle bad relationships better than men, are more careful than ma… Preparing For Flu Season Here is what you need to know to combat the flu.… Dancing is Good for Your Brain & Burns Top 10 Dirtiest Places Here are the results of four years of research… Important Things We Can Learn from Kids Cut Your Cancer and Stroke Risk Does Parental Favoritism Exist? Most parents try to hide their preference, but how do kids feel about parental favoritism?… BASIC.Fellowship Clip 04 with Francis Chan DON'T Make These Mistakes After You Get Simple Relationship Improvements Does TECHNOSTRESS Get Reasons We Are Tired If you're exhausted, you've got to go see a doctor and here's why …