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Are you a procrastinator? If you’re not sure, here are some telltale signs: You fetch coffee that you don't drink. You k… Make Your Life Better Get ready to make your life better – from your family, to your job, to your overall outlook. W… Where did you park your car? Same place as yesterday? What did you have for breakfast? Same thing as yesterday? According to Psychology Today, routines make our brains click to autopilot. And that makes the days … What is happiness made of? Well, over the last 70 years or so, researchers have been studying happy and unhappy people to zero … Narrow Down Your New Year's Resolutions New Year’s resolutions often tend to be big and vague: Lose weight, eat healthier, be a better… Is It Better to Go to College or to Start Working Right Away? This is for all those parents who are getting ready to write big college tuition checks, and for the… Here’s how to get rid of the grumpies It’s not always easy to conquer the crankies. In fact, in a recent poll, 61 percent of respond… Tips for Making Great Small Talk Anyone who’s been caught at a business lunch or a cocktail party discussing the weather knows … Here's Some Motherly Advice you Should Listen to Tell me if you’ve heard this before. Sit Up Straight! Eat Your Peas! Your mother’s advic… Want to Learn Hand Yoga? Do you know that you can change your mood simply by bending, crossing or extending your fingers? I… Learn to Be Wise Where do humans look when they’re looking for wisdom? In studies where participants were asked… So, what's a good way to boost your mood? Get some religion in your life. So, what's a good way to boost your mood? Get some religion in your life. A survey of nearly 37-thou… Baby-Boomers Are Rethinking Retirement Living Baby-boomers are becoming senior citizens and they don’t want the quiet life! They want to sta… I have a prescription for a long and happy life, straight from Dr. Happiness! That's the nickname for emotion expert Dr. Ed Diener. His research shows that what we feel and think… Sometimes being nice can make you a doormat You give someone an inch, they take a mile. Well, be a doormat no more! But keep your friends at the…

Ladies, Keep Away From These Guys If You Lack Motivation at the Gym, Work Out DON'T Make These Mistakes After You Get Dark Chocolate Cuts Belly Fat Dark chocolate (70% cocoa) is good for cutting belly fat because it counteracts the buildup of bad… Avoid Tattoos & Body Piercings BASIC.Fellowship Clip 02 with Francis Chan The Science of Shopping Don't Get Ripped Off at the Supermarket You might be getting ripped off at the supermarket, because some things aren't as healthy as they s… Troubling Trend: "Over-Prescribing" Drugs To Children More than 1 in 4 children tale psychiatric drugs each day… Words of Wisdom from Dr. Oz Answers to Common Germ Questions You can limit your exposure to germs and help prevent sickness by doing things like holding your b… "THINK" BEFORE YOU DRINK! Alcohol use among kid and teens is the leading cause of deaths due to car accidents. Kids who drin… BASIC.Fellowship Trailer Is church a specific place where individuals gather once a week to sing a few songs and listen to so… Which Bad Habits Are Bad For Your Health? Did you know if you don't brush and floss before bedtime that… Credit Card Fraud is on the Rise Last year over 15 billion dollars were charged to stolen credit card accounts. Thieves buy ipads, co…