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If you want to get rid of your worries and be happier, listen up! If you want to get rid of your worries and be happier, listen up! Here are several common myths abou… Learn to Charm Anyone We all know someone with charisma. A person who lights up the room when they walk in, and instantly … Think You're Happy? Are you trapped in your own life because you think you're happy? People stay in bad marriages becaus… How can you slim down, beat stress, and give yourself a whopping dose of personal satisfaction? Train and run in your first race. I ran in the New York marathon, and even though I was limping by t… If You Want to be Happier, Learn to Forgive If you wanna be happier – doing one thing can help: FORGIVE. It’s not easy, but it’… Tricks for Boosting Your Energy Feeling run down all the time is no way to live. So if you can’t boost your energy by adjustin… Here are Free Pieces of Advice That Therapists Give Their Pals. Counseling is expensive – UNLESS you have a friend who’s a professional! So, to help you… Don't stress about the little things! Don't stress about the little things! Here's how to avoid the heart-racing response to life's little… Quit Smoking! They say a picture paints a thousand words, but I’ll tell you about a picture that paints only… Avoid a Holiday Heart Attack More people have heart attacks during the holidays than any other time of the year! Researchers at T… Some of the Best "How To" Advice Body and Soul Magazine asked several experts for their best “How To” advice:Here’s… Stop Buying New Things If You Want To Save Time, Money, And The Planet What if I told you that if you did just one thing, you could save time and money, and be happier too… Increase Your Longevity By Staying Emotionally Healthy Right now, because of medical miracles, and healthier lifestyles, more and more people are living to… Your Daytime Habits Could Be Sabotaging Your Sleep The lights are out and you’re snuggled into your comfy bed. So why are you tossing and turning… Learn to Deal With Impossible People. Some people are just a handful to deal with. Cranky co-workers, rude salespeople, nosey neighbors. W…

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