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Specific Aromas Can Alter Your Mood We’ve touched on this before but in case you missed it, one of the most direct routes to your … Tips for Speaking Up for Yourself and Saying NO Gracefully “NO.” It’s only a 2-letter word. So why is it so hard to say – especially fo… Daily Guide to Maximizing Your Brain Your brain follows a specific energy cycle every day. Its rhythms are based on your sleep patterns, … If you come home at night so wound up from the stress of your day that you can't think straight, I'm here to help I have 7 ways to get the most out of your nights from Woman's World magazine. But guys, these apply … Longevity Tips From The Most Famous Medical Minds If you want to live to be one hundred, listen up! The experts are weighing in. Here’s what som… Make Every Day a 'Mental Health' Day In the good old days, kids may have had to walk to school uphill both ways - but they didn’t n… Get Some Rest No Matter What's Keeping You Awake Here’s how to get some rest no matter what’s keeping you awake. We got this advice from … Things That People THINK Will Make Them Happy If you’d like to be happier – and who wouldn’t – listen up! Scientists have … Lessons in Everyday Etiquette It’s time now for a few more etiquette tips to help you navigate some everyday, sticky situati… People love to tell stories about when their intuition, or a gut feeling, helped save the day. But you never hear anyone talk about the countless times they thought their intuition was speaking t… Things You Can Do to Feel Happier Being optimistic can add almost eight years to your life. So don’t let your misery send you to… You don’t need to lose weight or get a degree to improve your self-image! It’s time to SUPER-SIZE your self-esteem! You may not even be aware of it, but you’re co… Jumpstart Your Short Term Memory If you constantly walk into another room only to forget why you’re there, take heart! There ar… Do You Want to Improve Your Self-Image? Turn off the TV! Julie Albrightm, a professor at the University of Southern California, believes tha… Get the Upper Hand the Next Time you Get in an Argument Life isn’t always a bowl of cherries – sometimes it’s the pits. We argue, fight, a…

Children & Second Hand Smoke Facebook vs. Twitter How Well Do You Click With Other People? Food Synergies To Get Healthy The right combination of foods can help you lose weight, prevent cancer and even lower your risk of … Top 10 Dirtiest Places Here are the results of four years of research… Do TV Shows Encourage Teens To Be Mean? Watching shows with your kids and asking questions can help to train them to think critically so the… Don't Worry, Be Happy You control how happy you are. The choices we make account for more than half of our happiness. Lear… Life Changing Questions from Dr. Cut Your Cancer and Stroke Risk Email Rage Can Get You Fired Email Rage is a knee-jerk reaction to an insult that could hurt a friendship or even get you fired.… BASIC.Prayer Trailer Is it possible that our prayers go unanswered because we are praying out of a sense of obligation or… BASIC.Fellowship Trailer Is church a specific place where individuals gather once a week to sing a few songs and listen to so… Are You Looking For A Job? Resumesponge is a social networking site for job seekers, similar to Linkedin. You can post your r… BASIC.Follow Jesus Clip 02 with Francis Chan Don't Buy into the "Fairytale of Weight Loss" Want to lose weight and keep it off? Then don't buy into the 'fairytale of weight loss.'…