Are You as Happy as You're Ever Going to Be?
For decades, scientists believed that every person is stuck with a basic “set point” on …
Could You Give Up Complaining for Good?
That’s a challenge laid down by psychologist Martha Beck in Oprah’s “O” maga…
Get Your Brain and Body Back on Track
Spring is here, and as the weather moves slowly from winter to summer, the temperature fluctuations …
The world is full of annoying people
And according to Rodale Publications, the Loud Cellphone Talker is near the top of that list. You kn…
Tips to Make Postive Thinking Automatic
Psychologists say the top way to feel happier is to focus on the good things in your life, rather th…
Do You Have a Violent Temper?
So. You’ve been standing in the checkout line for 20 minutes and your meter is about to expire…
Learn to Become More Self-Confident.
Let’s talk about self confidence. Wouldn’t it be nice to feel like you could handle any …
Four Ways to Improve Your Life
Here are four ways you can improve your life today. These tips are ripped from the pages of Best Lif…
Turn These Harmful Thoughts Around
It’s normal to have doubts in life – we’re all bound to make a few mistakes. Howev…
Don't Make Your Break-up Worse
Face it, breaking up is tough, but experts say it’s easy to make things worse if you commit one of t…
Three Things You Can Stop Worrying About
Here and now, I have a list of the three things you can stop worrying about and a few that should tr…
How do You Handle Awkward Situations if You're Throwing a Party?
What do you do if you’re throwing a party and one of your guests has an out-of-control child o…
Do You Want to Know The Secret to Aging Well?
The answer isn’t your new eye cream. It’s your lifestyle. According to ABC News, by the …
What do monks and Mormons have in common?
What do monks and Mormons have in common? When it comes to being happy, they’ve got the market…
Turn a Negative Into a Positive
You’ve heard the saying, “You have to roll with the punches.” When bad things happ…
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