Here's How to Handle Life's Awkward Moments.
We all get into awkward situations. Turning down a friend’s pass, defending our work to a crit…
How Do You Measure Happiness?
It's easy to name the things that make you happy – but measuring how happy you are is more dif…
The "Wheelchair Recycler" Is Making a Huge Difference In People's Lives
Here’s a story from our “intelligent kindness” files. David Heim, a 47-year-old ma…
Get Through the Season With Less Stress
These days, “stress” seems to be everybody’s middle name. That’s especially …
3 Phrases That'll Simplify Your Life
Right now, I have 3 phrases that’ll simplify your life – immediately! We found these in …
A Simple Trick for Improving Your Memory
This is especially useful to students, and we got it from our friends at the science news website Eu…
Here's how to get yourself out of a bad mood...
It's not all in your head.Your bad mood has a lot to do with your body. There's an article in Rodale…
These Simple Tips Will Improve Your Memory
Have you ever forgotten to pick up something at the store or drawn a blank on your boss’s name…
The "Midlife Crisis" Is a Myth
That’s the word from Alexandra Freund, a life-span researcher at the University of Zurich in S…
Tennessee Williams once said, "Luck is believing you're lucky."
And there's a new book out by a psychologist named Dr. Richard Wiseman who thinks anyone can be a lu…
When NOT To Listen To Your Gut.
You never hear anyone talk about the countless times they thought their intuition was speaking to th…
If You're Feeling Sressed, Throw a Tantrum
What do you do when you’ve tried deep breathing,yoga, and venting to friends, but you’re…
We all need a “do-over” sometimes.
We all need a “do-over” sometimes. We snap at our kids, bark orders at our spouse……
Nip Your Unhealthy Habit In The Bud
New research from MIT says the occasional bad habit can turn into a full-fledged addiction if you…
Here's What To Do If You Suffer From Seasonal Affective Disorder
If the short days and long, dark nights are getting you down, you might have SAD, or Seasonal Affect…
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