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When a bad mood strikes, we all just want to make it go away. So we distract ourselves with funny movies, comfort foods, and exercise. But according to Fitness ma… What Really Causes Our Skin to Age? Experts say it’s a combination of factors like genetics and lifestyle. Know this: Only 30 perc… Your daily commute is not only driving you crazy, it's making you sick! Your daily commute is not only driving you crazy, it's making you sick! That's the word from several… Tips for Speaking Up for Yourself and Saying NO Gracefully “NO.” It’s only a 2-letter word. So why is it so hard to say – especially fo… Give Yourself Four Days to Make a Change In Your Life Want to make a change in your life? Give yourself four days. That’s the word from psychologist… Are You Bold? Someone who’s brave, daring, courageous, confident, and self-assured? If that’s you, con… So you're at a fancy restaurant   or maybe at a chic dinner party. Everybody's eating lobster but you feel like a stooge because you don't know how to eat one without … Avoid These Phrases to Say Out of Trouble Have you ever said the wrong thing to the wrong person at the wrong time? Well no more! Here are thr… Do you know someone who's got a Lead Foot? Their theme song is "I Can't Drive 55" by Sammy Hagar? Soon their car might stop them. Check this ou… Learn To Really Listen. Would you like to communicate better, improve your relationships and learn more about yourself? Then… Just like death and taxes, GUILT is something we just can't avoid. But no matter how bad it makes us feel, there is some good news. According to Psychology Today, guil… Are you a hothead who gets angry easily? Do you always say things you regret? Well, I've got good news for you--You can change! So, here are … When you and your spouse both have to work long hours in order to make ends meet, it can be a real challenge to leave the office But for your kids' sake, you have to. According to Psychology Today, parents who feel like they're o… Are You "Guilting" Yourself to Death? Are you “guilting” yourself to death? When you agonize over every little thing you do wr… Strategies to Beat Stuttering Have you seen the Oscar nominated movie “The King’s Speech?” The film tells the tr…

Cigars Are TWICE As Bad As Cigarettes! The Cost of Crash Dieting Don't be tempted by a crash diet because… Physical Signs of Depression When you think of depression, you probably think of sadness, anxiety, and hopelessness. But depressi… BASIC.Fear God Clip 01 with Francis Chan Preparing For Flu Season Here is what you need to know to combat the flu.… Reasons We Are Tired If you're exhausted, you've got to go see a doctor and here's why … How To Ace A Job Interview Here's how to ace a Group, Skype and Phone interview… Exclusive! Dr. Oz interview on DHA Top 10 Dirtiest Places Here are the results of four years of research… The Psychology of Driving Why do we buy the cars we buy?… Don't Buy into the "Fairytale of Weight Loss" Want to lose weight and keep it off? Then don't buy into the 'fairytale of weight loss.'… Answers to Common Germ Questions You can limit your exposure to germs and help prevent sickness by doing things like holding your b… Exclusive! Dr. Oz Belly Fat Interview The Benefits Of Drinking Green Tea Green tea contains powerful antioxidants and is good for your heart.… Children & Second Hand Smoke