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Here's a Workout for Your Brain Studies show that you can add at least 10 years to your brain’s useful life if you simply use … It may be time to say 'no' more often Are you so busy you never slow down, or have a moment's peace? If that sounds like you, it may be ti… Try Stress Inoculation Training to Help You Deal With Stress What disease ruins your health, your emotional well-being, and your relationships? Stress! Unfortuna… Make a Great First Impression Whether you’re trying to wow a prospective boss, your future in-laws or a crowd of party-goers… Do You Want an Easy Way to Get Along With Anyone? Even your rude next door neighbor – or the grumpy security guard at work? Try these tricks fro… Do You Suffer From High Anxiety? In other words, if just the thought of driving across a tall bridge makes you shake in your boots, y… Secret Sources of Stress Stress is inevitable. You get it from working too many hours, running endless errands, battling traf… Let’s say you need to ask for a favor. Like a last minute ride to the airport in rush hour traffic, or just for your husband to pick up his… Think You've Got the Brainpower to Focus on More Than One Thing at a TIme? A professor at the University of Illinois tried an experiment, to gauge our ability to pay attention… Just Say No! I have the magic word that's going to instantly lighten your load. The magic word is... No! Accordin… Improve Your Life This Year With These Tips So, what can YOU do this year to improve your life? The Bottom Line Personal asked their experts to … If you want to turn heads every where you go, listen up. Here are some tips to make you the most charismatic person in any room, courtesy of the Bottom Line … Don't Have the Gift of Gab? You will now! Here are 4 tips designed to change the way you speak from ordinary to extraordinary! T… Tips for Letting Things Go and Moving On With Your Life In the immortal words of the Rolling Stones, “You can't always get what you want.” Well … Tricks to Help You Get What You Want Forget about saying: “pretty please with a cherry on top.” Here are five proven psycholo…

Are School GPA’s Important? Your GPA may be valued LESS than in the past because… The Cost of Crash Dieting Don't be tempted by a crash diet because… BASIC.Prayer Trailer Is it possible that our prayers go unanswered because we are praying out of a sense of obligation or… Does TECHNOSTRESS Get Impress the HR Computer to Get the Children & Second Hand Smoke Are You Looking For A Job? Resumesponge is a social networking site for job seekers, similar to Linkedin. You can post your r… Does Your Man Have the Man Flu? There may be a good reason why grown men turn in to little boys when they catch a bug… Preparing For Flu Season Here is what you need to know to combat the flu.… Don't Worry, Be Happy When it comes to being happy, you have more control than you think. In fact, the choices you make in… Easy Way To Cut Calories in Restaurants Starbucks and Subway are both delicious, but… How Loud is TOO Loud? A noisy workplace can triple our chance of a a serious heart problem by causing stress and a buildup… Savings Traps to Avoid "THINK" BEFORE YOU DRINK! Alcohol use among kid and teens is the leading cause of deaths due to car accidents. Kids who drin… Tips for a Successful Job Search