Wanna Take 10 Years Off Your Appearance?
No problem! Prevention magazine uncovered the best secrets for rolling back the years. Here’s …
The Vitality Project Can Help Improve The Well-Being of Your Community
You know the saying, it takes a village? Well one town in Minnesota is using that old adage to make …
Middle Age Can Make You Miserable
Middle age can make you miserable! If you’re down in the dumps, don’t blame your job, yo…
If you're in debt, the stress could be ruining your life
According to a new study, 35% of people who owe money have trouble concentrating at work--And 8% say…
If You Had a Billion Dollars to Give to Charity, How Would You Use It?
You’ve heard the saying, “It’s better to give than to receive.” Few people k…
Turn These Harmful Thoughts Around
It’s normal to have doubts in life – we’re all bound to make a few mistakes. Howev…
Some Modern Conveniences Do More Harm Than Good
Modern conveniences are great when they help save you time and money, but some of life’s short…
So what can a fish market teach us about success?
Everything, according to the book "Fish Tales." You see, back in 1997, authors John Christensen and …
Secrets to Living Longer
Want to know the secret to living longer? It’s as easy as going out to dinner with friends. Th…
Why is it that some people deal with stress so well, while the rest of us resort to pulling our hair out?
According to the Bottom Line Personal newsletter, their secret is RESILIENCE. The ability to bounce …
Use Positive Energy to Achieve Success
What do you need to reach your goals? It’s not a lot of money. It’s positive thinking. D…
Here's How to Handle a Friendly Competition that Gets Out of Hand
Ladies, has this happened to you? You meet a girlfriend for coffee, but suddenly, your pleasant brea…
Do you second-guess every decision you make – from buying a car all the way down to the shoes you wore today?
Then, stop the self-doubt cycle!Here’s how to trust your gut and get out of your own way. Thes…
tips on how to navigate through some of life’s everyday challenges without getting lost in the process.
Getting from “point A” to “point B” isn’t always as easy as walking a …
Scientifically-Proven Ways to Boost Your Happiness
There are scientifically-proven ways to boost your happiness – which are backed by more than 6…
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