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Tricks From Sports Psychologists to Get You Through Your Toughest Moments It’s time to get your head in the game. When athletes are under extreme pressure to make a sho… Three Pieces of "How To" Advice Here are three pieces of “how to” advice from the experts at Body and Soul Magazine R… Two Daily Stressors That Take a Toll on Your Health Let’s talk about your stress levels for a minute. Dr. James Erlich is a professor of endocrino… Here's How to Defuse a Potential Argument The holidays are all about food, fun and festivities, but they’re also prime time for FIGHTS. … Proper Etiquette for Engagement Parties and Baby Showers Good etiquette never goes out of style. When it comes to things like bridal showers, baby showers an… Do you have trouble remembering people's names? Well, according to Psychology Today, there's a trick that can really help you. Ask them what their J… Tricks for Boosting Your Energy Feeling run down all the time is no way to live. So if you can’t boost your energy by adjustin… The Best Advice on Waging Harmony John Lennon sang, “Imagine all the people living life in peace.” Well, that’s a fu… Don’t let fear hold you back! Whether you need to confront a friend, or buy a new car, here’s how to take the intimidation o… Social Networking Can Help People Going Through a Health Crisis These days, there are social networks that’ll help you keep track of your friends, find a new … TV Stresses Us Out, Lowers Our IQ, and Damages Our Relationships According to a Nielson study, the average person spends five hours a day watching TV. That’s t… If You Want to Live Longer - Watch Less TV That’s the upshot of a new study published in Circulation: Journal of the American Heart Assoc… Did You Put Off Taking a Vacation Last Year? Did you put off taking a vacation last year, because you were worried about losing your job? Accordi… Sometimes It's Good To Be Bad! Sometimes it’s good to be bad! Admit it, every once in awhile your “good person” p… Spread Some Holiday Cheer! Donation Opportunities:For a donation of $1: Plant Tree Seedlings:www.plantit2020.orgFor a donation …

Troubling Trend: "Over-Prescribing" Drugs To Children More than 1 in 4 children tale psychiatric drugs each day… Try These Police Negotiation Tactics on Dancing is Good for Your Brain & Burns Answers to Common Germ Questions You can limit your exposure to germs and help prevent sickness by doing things like holding your b… GPS Relationship Apps For Singles Now there's an app for that...… Ladies, Keep Away From These Guys The Dangers of Creatine Alcohol & Energy Drink Misconceptions The effects of combining energy drinks and alcohol negate the sedating effect and lead to increased … Exclusive! Dr. Oz Belly Fat Interview What’s Love Got To Do With It? Do you know what it takes to keep a couple together?… Do You Have A Pushy Boss? Taking Painkillers at Work Can Cost You BASIC.Fear God Clip 01 with Francis Chan Preparing For Flu Season Here is what you need to know to combat the flu.… BASIC.Fellowship Clip 04 with Francis Chan