Check out this statistic: According to the International Journal of Eating Disorders, 1-in-10 people have a tendency to binge eat during their lifetime, meaning they rapidly consume huge amounts of food, often in private, because they feel ashamed or depressed about being overweight. And get this: Men are just as likely as women to be binge eaters.
Surprised? Ruth Striegel is a professor of psychology at Wesleyan University, who led this new study. She says a lot of experts were caught off guard by the study, because the general perception is that binge eating is “just a women’s problem.” That’s because you rarely hear about men who binge on food and doctors rarely look for signs of out-of-control eating in their male patients.
In fact, Striegel says the biggest difference between bingeing men and bingeing women is that men are less likely to think they have a problem, so they’re less likely to seek treatment! That’s why Striegel describes binge eating men as “a hidden problem” in our society. She says there’s been so little research on the topic that most eating disorder treatment programs still have no guidelines for helping men who binge.
But binging is just as dangerous for men as it is for women. In fact, this new study found that even if you binge just once a month, you’re more likely to be obese, depressed, have sleeping problems, and be less productive at work. That’s why experts hope studies like this will help spread the word that binging IS a problem for men, and maybe encourage more men to get help.
Want to go further? Go to NationalEatingDisorders.org.
Transform Your Hectic House to a Calming Abode Tell me if this sounds familiar. You walk in the door of your house. Side step the piles of shoes an… The Three Most Important Little Upgrades You Can Make to Your Home Here’s a word to the wise homeowner: Don’t waste your money on a big re-do if you plan t… The Tricks Crooks Use to Break Into Your Home Here's a list of things burglars won’t tell you, but you should know. Reader’s Digest ta… Are You a “Food Freeloader?” Have you discovered “food freeloading”? According to AOL News, millions of people are fi… Get the Best Deal Possible If You're Buying or Selling Planning to buy or sell a house soon? As you’ve probably heard, the rules have changed in the … Chefs Are Leaving Fancy Restaurants for Frat Houses A lot of universities have improved on-campus cafeteria food. They’re doing it as a way to att… Answers to Your Holiday Questions Here are the answers to all your holiday questions! The best way to send baked goods through the mai… Wanna make a city a better place to live? It’s all in the planning Wanna make a city a better place to live? It’s all in the planning. Here are some ideas that h… Save Money By Starting a Perennial Garden Two of the things we love to talk about on the show are saving money and eating plenty of fresh vegg… Tricks Grocery Stores Use to Get You to Spend More Grocery stores used to be logically arranged for maximum speed and customer convenience. Today’… Here's How to Protect Yourself at the Buffet Don’t you just love a buffet? But how safe are all-you-can-eat restaurants? Every year, 76 mil… Five Fall Foods That Are Good For You Fall’s a popular time of year for Halloween candy, pumpkins and turkeys, but it can also be a … School Lunches Are Getting Healthier! Want to know where to get the healthiest meal in town? Head to the school cafeteria! School lunches … Treats That Cure What Ails You The holidays may be overflowing with food – but some of it’s actually good for you! Here… Spicing Up Your Food Can Make You Healthy It seems like every week, another product is being recalled because of food-borne illnesses, like Sa…
Things You Need To Know About Your Car Insurance Did you know you should carry more than the minimum required? Here's why!… Preparing For Flu Season Here is what you need to know to combat the flu.… Do TV Shows Encourage Teens To Be Mean? Watching shows with your kids and asking questions can help to train them to think critically so the… How to Prevent & Survive Cancer Lose Those Love Handles DON'T Make These Mistakes After You Get How to Boost Your Mental Muscle! Effective Ways To Live Longer Did you know that only about 5% of aging has to do with genetics?… Do You Eat Junk Food? Get More Energy From Your Food Easy Way To Cut Calories in Restaurants Starbucks and Subway are both delicious, but… Alcohol & Energy Drink Misconceptions The effects of combining energy drinks and alcohol negate the sedating effect and lead to increased … Are Older Medications Better Than Newer Doctors often recommend medications that are presented to them by drug reps that work for pharmace… Some Social Networks Encourage Eating Exclusive! Dr. Oz Belly Fat Interview