Check out this statistic: According to the International Journal of Eating Disorders, 1-in-10 people have a tendency to binge eat during their lifetime, meaning they rapidly consume huge amounts of food, often in private, because they feel ashamed or depressed about being overweight. And get this: Men are just as likely as women to be binge eaters.
Surprised? Ruth Striegel is a professor of psychology at Wesleyan University, who led this new study. She says a lot of experts were caught off guard by the study, because the general perception is that binge eating is “just a women’s problem.” That’s because you rarely hear about men who binge on food and doctors rarely look for signs of out-of-control eating in their male patients.
In fact, Striegel says the biggest difference between bingeing men and bingeing women is that men are less likely to think they have a problem, so they’re less likely to seek treatment! That’s why Striegel describes binge eating men as “a hidden problem” in our society. She says there’s been so little research on the topic that most eating disorder treatment programs still have no guidelines for helping men who binge.
But binging is just as dangerous for men as it is for women. In fact, this new study found that even if you binge just once a month, you’re more likely to be obese, depressed, have sleeping problems, and be less productive at work. That’s why experts hope studies like this will help spread the word that binging IS a problem for men, and maybe encourage more men to get help.
Want to go further? Go to NationalEatingDisorders.org.
A Twinkie Is A Lot Like Petroleum What does a hunk of petroleum taste like? Grab a Twinkie and take a bite. According to MSNBC, there&… Your Daily Soda Could Lead to Diabetes If you drink even one soda or sugary drink a day, listen up! It may be only be 150 calories – … Fruits and Veggies Aren’t as Nutritious as They Used to Be Here’s something that surprised me: Fruits and veggies aren’t as nutritious as they used… Sell Your Timeshare Without Getting Scammed Do you own a timeshare property? Beware! Scammers are ready to rip you off. According to MSNBC, con … Guide on When to Throw Things Out When it comes to household items, nothing lasts forever. So if you’ve been hoarding those litt… Five Secrets of The Restaurant Trade Ever wondered what goes on behind the scenes of your favorite restaurant? Well, wait no longer. Here… Three Reasons to Love Coffee Sure, coffee gives you an energy boost, but that’s not the extent of its magic! Here are a few… Should You be Terrified of Your Kitchen? From eColi in bagged salad, to salmonella in raw cookie dough, to the dangers of microwaving plastic… Make Your Plumbing Experience Stress-Free Got a plumbing problem? Here are the things your plumber won’t tell you, and how to make your … Protect Your Home From Burglars More homes are burglarized during the summer than any other time of year. Why? Because thieves look … Tips to Make Your Life Easier, Better, and Less Painful. From our random intelligence files. Here are tips that’ll make your life easier, better, and i… What Dessert is Making a Comeback? Cupcakes! Yup. Those sweet treats that were once reserved for kid's birthday parties, bake sales and… Vending Machines Are Going Vegan What’s the latest trend when it comes to vending machines? Candy and soda are out, and healthy… The Oil Spill in The Gulf Has Caused Restaurants to Raise Prices and Change Their Menus The oil spill in the Gulf has hit the seafood industry hard, causing major shortages in Gulf-caught … Exercising Can Help Reduce Your Cravings for Chocolate This is for all chocoholics. In one study, more than two out of three men - and 97% of the women - r…
Does Heart Disease Run in Your Family? Safety Devices That Are A Must Have In For the safety conscious, side and head curtain airbags in newer cars have been shown to reduce fata… Loneliness Is Bad For Your Health One reason is because many Americans are unmarried and live alone.… Symptoms That Tell You To See Your The Science of Shopping Dark Chocolate Cuts Belly Fat Dark chocolate (70% cocoa) is good for cutting belly fat because it counteracts the buildup of bad… What Landlords Can & Can Not Do DON'T Make These Mistakes After You Get Is Tuna Safe to Eat? The Benefits Of Drinking Green Tea Green tea contains powerful antioxidants and is good for your heart.… Health Problems & Their Common Triggers Two headache triggers are: Hot Dogs & Cheese. Find out why… Easy Way To Cut Calories in Restaurants Starbucks and Subway are both delicious, but… Myths About Food Beware of Portion Sizes 1/3 of North Americans are obese due to expanding portion sizes.… Dating Trends Based On What You Eat How you eat could influence the likelihood of more dates.…