Spicing Up Your Food Can Make You Healthy
It seems like every week, another product is being recalled because of food-borne illnesses, like Sa…
DUIs From Prescription Drugs
DUIs aren’t just for driving under the influence of alcohol or illegal drugs anymore.…
Bread Is Not The Enemy of Low-Carb Diets
Low-carb diets have turned bread into the enemy! But the fact is, the right kind of bread isn’t just…
Whiten Your Teeth While You Eat
Did you know you can eat your way to a whiter smile? Here’s a list of foods that’ll help whiten your…
Nordic Diets
Move over Mediterraneans, Vikings are the new diet gurus. We’re talking about the brand new Nordic D…
You Eat Right and Get Plenty of Rest, Why Are You Still Tired?
One of the most common emails we get goes something like this: “I get plenty of sleep and eat right,…
Watch Out For Tapeworms in Fish!
Hey, what’s for dinner tonight? Is it salmon? Sushi? Or tapeworm?…
Young Athletes Suffer the Most From Concussions
Concussions are dangerous for everybody, but they’re especially dangerous for young athletes.…
Steve Jobs' Strict Eating Habits
It turns out, he was into really restrictive diets.…
Reducing Dementia Risks
Cognitive decline and dementia aren’t the luck of the draw. You can reduce your risk. …
How To Avoid Hurting Your Back
80% of us will suffer from serious back pain sometime in our life. In fact, Dr. Martin Leland, an or…
Another Reason Traffic Stinks!
Sitting in traffic is bad for your brain!…
Protect Yourself From Sexual Assualt on College Campuses
College is supposed to be one of the best times of your life. But know this: 1 in 5 female college s…
Making A Long Commute Less Stressful
Over three million people spend at least an hour commuting to work and experts say that such a long …
Prevent Your Coffee From Causing Decay
A latte a day could send you straight to the dentist’s chair. That’s the upshot of a new survey that…
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